Join us with Bianca DeLuco for free a 6 week program designed to teach different wellness practices.
The practices that will be highlighted include: mindfulness, meditation, breathwork, yoga, journaling, and EFT tapping.
In the event of very warm or poor weather, the class will be moved inside.
Registration is for all six sessions; you may not register for individual sessions.
AGE GROUP: | Adult |
EVENT TYPE: | Health & Fitness | Adult Programs |
From any direction on Erie Blvd. W. turn North on George St., continue on George to Elm Street and turn right onto Elm; Jervis parking lot is on the right hand side.
